Hey Guys,
we wanted to turn things up a little bit and include a little something we may all be familiar with.
Summer is well and truly on its way here in New Zealand
and with the busy lifestyles of being a full time worker
and mother to two beautiful children each
it gets easy to forget that eating healthy & exercising is a nessesity.
so we want to tackle this mummy tummy issue once and for all
we are starting the Fat2Fit tea cleanse
and super you cleanse blend.
as well as ensuring we are clean eating
& incorporating daily exercise into our busy routines.
we'll give you a weekly over-view of how things are going
what we've been eating
tips & tricks we pick up
and how our lifestyle change is going.
we hope that together we can support eachother into a better, healthier future
for us, our children & other Mums fighting the struggle too -
So to start off - we've been walking Kaiti Hill here in gisborne
the kids love it & it was a nice way to end the weekend.
we'll be drinking water & herbal tea ONLY during the week
until our cleanse tea arrives
and cutting take aways out of our diet.
let us know what you have or will be doing to kick start your healthy you
- Stay Beautiful
xo The Other Side ox
