Hey Guys,

we wanted to turn things up a little bit and include a little something we may all be familiar with.

 

Summer is well and truly on its way here in New Zealand

and with the busy lifestyles of being a full time worker

and mother to two beautiful children each

it gets easy to forget that eating healthy & exercising is a nessesity.

 

so we want to tackle this mummy tummy issue once and for all

we are starting the Fat2Fit tea cleanse

and super you cleanse blend.

as well as ensuring we are clean eating

& incorporating daily exercise into our busy routines.

 

we'll give you a weekly over-view of how things are going

what we've been eating

tips & tricks we pick up

and how our lifestyle change is going.

 

we hope that together we can support eachother into a better, healthier future

for us, our children & other Mums fighting the struggle too -

 

So to start off - we've been walking Kaiti Hill here in gisborne

the kids love it & it was a nice way to end the weekend.

 

we'll be drinking water & herbal tea ONLY during the week

until our cleanse tea arrives

and cutting take aways out of our diet.

 

let us know what you have or will be doing to kick start your healthy you

 

- Stay Beautiful